COUPLES THERAPY

Connection & Healing

Couples Therapy

Relationships can be a profound source of comfort, meaning, and strength — but when partners feel disconnected, misunderstood, or alone, the pain can be deeply distressing. I help couples rebuild emotional connection, understand the deeper roots of conflict, and create a more secure and supportive bond.

Many couples find themselves caught in painful cycles — pursuing and withdrawing, shutting down, escalating conflict, or feeling unseen and unheard. Together, we work to slow these patterns down and understand what is happening beneath the surface. Often, core hurts, fears, and longings are driving these interactions. As these deeper emotions are accessed and shared, new experiences of safety, responsiveness, and closeness can emerge.

I work with couples navigating a wide range of concerns, including:

• ADHD and its impact on relationships

• Trauma histories

• Infidelity and trust repair

• Emotional and sexual intimacy

• Communication difficulties

• Parenting stress

My work is grounded in Emotionally Focused Therapy (EFT), an evidence-based approach rooted in attachment science. EFT helps partners move out of cycles of disconnection and into a more secure, resilient relationship. As emotional safety grows, couples often experience greater closeness, trust, and the ability to face challenges together.

My approach is warm, engaged, and focused. I provide a supportive space where both partners can feel heard and understood while actively helping you create lasting change in your relationship.

Fee: $200 per 60-minute couples session